Picture of honey salmon

Honey Garlic Glazed Salmon

An easy and delicious seafood meal that you're sure to never forget! This quick recipe takes about 20 minutes to make with 5 minutes of prep time. It is best served with a white rice of your choice. A large skillet of any kind is the perfect pan for this dish. Any salmon filets work well with this recipe, but remember to thaw out frozen salmon before cooking.

Careful, this dish contains soy and fish!

It's always a good idea to check for pin bones in your fish before you cook it. To do this, gently run your fingers along the surface of the fish until you feel a slight prick. Using a pair of tweezers or your fingers, firmly grip the bone and pull in the direction that it's naturally pointing.



Prep: 5 minutes
Cook: 20 minutes
Total Time: 25 minutes
Serving Size: 4 people
399 calories
36 g protein
26 g carbs
23 g sugar
17 g fat
902 mg sodium

Ingredients:

Picture of honey salmon

Instructions:

  1. In a medium bowl, whisk together honey, soy sauce, lemon juice and red pepper flakes.
  2. In a large skillet over medium-high heat, heat two tablespoons of oil. When the oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Cook salmon until deeply golden, about 6 minutes, then flip over and add remaining tablespoon of oil.
  3. Add garlic to the skillet and cook until fragrant, 1 minute. Add the honey mixture and sliced lemons and cook until sauce is reduced by about 1/3. Baste salmon with the sauce.
  4. Garnish with sliced lemon and serve.
  5. Dish can be stored in a refridgerator for up to 3-4 days after preparing.